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Sourdough Chickpea Pancakes

by Edward Daniel
written by Edward Daniel

Sourdough Chickpea Pancakes is another of my go-to recipes; the sourdough kicks off the fermentation process allows the taste of the chickpea to mature. It also lifts the pancake giving it a fluffy texture.

I served these Pancakes with stewed tomatoes with fennel and lavender.

What to do next

Tag me on @ethiveganquantum on Instagram to show me what you’ve made and let me know you’re happy for me to share.

My recipes are featured in vegan speciality publications: Nourished, Vegan Life, Plant Based and Vegan, Food and Living.

Order my first self-published book, “Essence: The Beginner’s Guide to Veganism” part of the three-part Circle of Food series. My second book “Presence: The Ascending Vegan” – which explores how to maintain a vegan practice is out in 2027 – I have compiled all the chapters including recipes.

Going strong since 2013.

Love.

Edward x

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Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Activation
  • 50g sourdough starter
  • 50g chickpea flour
  • 50ml filtered water
  • First autolyse
  • 50g chickpea flour
  • 50ml filtered water
  • Second autolyse
  • 50g chickpea flour
  • 100ml filtered water

Instructions

  1. The day before in the morning, to start the activation process, mix the sourdough starter, 50g chickpea flour and 50ml water together in a large bowl. Cover with a cloth and leave until evening. Leave at room temperature.
  2. Later in the evening, mix in the 50g chickpea flour and 50ml filtered water. Leave overnight.
  3. The following day, add 50g chickpea flour and 100ml filtered water. Cover for a couple of hours.  The batter should now be frothy and full of pockets of air.
  4. Get a frying pan and add a tablespoon of olive oil. Put on a medium heat. Add a ladle of batter.  The first pancake tends to be a bit soggy so do not be disheartened. As the pan warms up keep adding a tablespoon of olive oil to cook the batter in.  The pancake is ready to flip when it no longer sticks to the bottom of the pan.  The pancake should turn a rich golden colour.
  5. Serve with jam or even some stewed tomatoes.

 

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